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Friday, 15 June 2012

Sweet and Sour Cucumber


This is a side dish that goes well with Asian food. This makes me think of the Indonesian Atjar, but it's definitely not an authentic Atjar recipe.

Servings: 6

 2
cups
vinegar (distilled)
7
oz
red bell pepper seeded and sliced ( 200 gram, 1 )
14
oz
cucumber, seeded
3
tbsp
Splenda
1
tsp
curry powder

1
Cut the cucumber in 4 pieces, slice in quarters, take out the seeds and slice in small strips
2
Cut the bell pepper in strips of the same size.
3
Put the cucumber and red bell pepper in a heat proof bowl
4
Heat the vinegar in and sweetener to boiling point, mix in the curry powder and pour over the vegetables. Ready in about 10 minutes. Drain the liquid before serving.

Tips
I calculated the Nutritional info with 2 tbsp of vinegar because you drain it before serving.
This goes perfect with Chicken Saté and Peanut Sauce and another vegetable dish. Like Sambal Goreng beans or a salad with bean sprouts.

Nutrition Facts
Nutrition (per serving): 20 calories, 2 calories from fat, <1g total fat, 0mg cholesterol, 2,9mg sodium, 169,9mg potassium, 3,9g carbohydrates, 1,3g fiber, 2,3g sugar, <1g protein, 2,6g net carbohydrates.
Recipe Type: Side Dish, Vegetables

Source
Author: Saskia van der Zanden

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